As practicing Buddhists, we sometimes feel a pressure to compare and judge ourselves based on how much we have ‘achieved’ in our own practice, how many Dhamma books we have read, how many hours we meditate and what Jhanas we have attained. In Episode 1, Khema (@khema.1) & Nalanda (@jakjan.nalanda) chat about greed in the practice, meditation retreat PTSD, guilt and shame, and learning to take a chill pill and transcend all of that.  

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This episode was recorded in 2021.

For any words said negligently or that may have caused offence, we ask the listener's forgiveness and take full responsibility.

Music: 'Storybook' by Lukrembo⁠https://www.youtube.com/watch?v=tV2TzLUxZ3k⁠License: Creative Commons Attribution 3.0