In the very first episode of The Happy Half Hour, I sit down with… well, myself.

Before I start asking other people the 7 questions about happiness, I figured I should answer them honestly first.
 What does happiness mean to me? Am I happy right now? What’s something I thought would bring joy—but didn’t?

This episode is raw, personal, and a little scary—but that’s the point.
 Because real happiness starts where honesty begins.

Thanks for listening to this new chapter.
 New episodes drop every Monday.

Follow on Instagram: @happyhalfhourpod
Theme music: “Lovely Day” by Bill Withers 

@happyhalfhourpod on Instagram

Email the show! [email protected]

Send your happiness! Get a shout out!