The people pleasers, the busy bees, the I can do it alls. I see you. It’s hard to say no; you don’t want to hurt feelings or make anyone feel bad. But then you get into a place where you feel resentment creep in and you feel like everyone takes advantage of you because you won’t say no. I’ve been there.

Meet Mary Brown, a boundaries coach who lacked boundaries like many of you. Through years of personal and professional development, Mary transformed her life by deciding, communicating, and following through with implementing boundaries.

In today’s episode, Mary provides listeners with practical ways to place boundaries in their lives without sounding like defiant and stubborn teenagers. She shares her personal stories that allow listeners to feel heard and connected without getting overwhelmed or discouraged by their lack of boundaries. 

Mary is here to help listeners make empowered choices and remember their worth while guiding them through those hard-to-navigate conversations. 

Do you want to overcome your hurdles of people pleasing? Book a free call with Mary! Connect with Mary on Instagram and Facebook

See full episode details and transcript HERE!