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#1: How I lost 130lbs without dieting
This podcast aims to help you take a fresh perspective to
your wellness and weight loss journey, breaking through many of the barriers that can keep us in a cycle of losing and gaining weight. We will share with you strategies for losing weight and keeping it off for good.
I'm Angela and I am your host. I’m an experienced weight loss coach who has lost over 130lbs during menopause and whilst eating my Caribbean food.
Get your Juicing & Smoothie Ebook with FREE Wellness Documents
https://timeoutwithangela.gumroad.com/l/wukwew
JOIN OUR COMMUNITY:
YouTube: https://www.youtube.com/@TimeOutWithAngela
Facebook Page:
https://www.facebook.com/profile.php?id=61555882736932
Instagram: https://www.instagram.com/timeoutwithangela/
SUPPORT THE CHANNEL:
Thanks for your ongoing support. If you like what I do and want to support me, there are a few ways to support me:
Patreon: https://www.patreon.com/timeoutwithangela/membership
PayPal:
https://www.paypal.com/donate/?hosted_button_id=DAD53867HE9AQ
Buy Me A Coffee:
https://www.buymeacoffee.com/timeoutwithangela
MY AMAZON SHOP WITH FAVOURITE PRODUCTS
https://www.amazon.co.uk/shop/timeoutwithangela
ABOUT:
Welcome to the Channel and Podcast. My name is Angela. I’m an experienced weight loss and menopause support coach. Our podcast aims to help you take a fresh perspective to your wellness and weight loss journey, breaking through many of the barriers that can keep us in a cycle of losing and gaining weight. We will share with you strategies for losing weight and keeping it off for good.
For a lighter side which includes recipes and chit chat, then check out content on the main channel.
BUSINESS ENQUIRIES: [email protected]
➥➥➥ Disclaimer ➥➥➥
All opinions and viewed shared is my own as a result of my own personal experience. The opinions of the guests may not reflect the opinions of the host. No medical or professional advice is intended. Please seek medical advice if you wish to change lifestyle, diet or exercise routine. This video is not endorsed or sponsored by any brands, companies or otherwise shown in the video. I may earn a commission from affiliate links.
#weightloss #weightlossjourney #howtoloseweight #lose100lbs
#weightwatchers #wellnessjourney #healthjourney #loseweight # #fasting
#intermittentfasting #fastingweightloss
View all episodes
By Time Out With AngelaThis podcast aims to help you take a fresh perspective to
your wellness and weight loss journey, breaking through many of the barriers that can keep us in a cycle of losing and gaining weight. We will share with you strategies for losing weight and keeping it off for good.
I'm Angela and I am your host. I’m an experienced weight loss coach who has lost over 130lbs during menopause and whilst eating my Caribbean food.
Get your Juicing & Smoothie Ebook with FREE Wellness Documents
https://timeoutwithangela.gumroad.com/l/wukwew
JOIN OUR COMMUNITY:
YouTube: https://www.youtube.com/@TimeOutWithAngela
Facebook Page:
https://www.facebook.com/profile.php?id=61555882736932
Instagram: https://www.instagram.com/timeoutwithangela/
SUPPORT THE CHANNEL:
Thanks for your ongoing support. If you like what I do and want to support me, there are a few ways to support me:
Patreon: https://www.patreon.com/timeoutwithangela/membership
PayPal:
https://www.paypal.com/donate/?hosted_button_id=DAD53867HE9AQ
Buy Me A Coffee:
https://www.buymeacoffee.com/timeoutwithangela
MY AMAZON SHOP WITH FAVOURITE PRODUCTS
https://www.amazon.co.uk/shop/timeoutwithangela
ABOUT:
Welcome to the Channel and Podcast. My name is Angela. I’m an experienced weight loss and menopause support coach. Our podcast aims to help you take a fresh perspective to your wellness and weight loss journey, breaking through many of the barriers that can keep us in a cycle of losing and gaining weight. We will share with you strategies for losing weight and keeping it off for good.
For a lighter side which includes recipes and chit chat, then check out content on the main channel.
BUSINESS ENQUIRIES: [email protected]
➥➥➥ Disclaimer ➥➥➥
All opinions and viewed shared is my own as a result of my own personal experience. The opinions of the guests may not reflect the opinions of the host. No medical or professional advice is intended. Please seek medical advice if you wish to change lifestyle, diet or exercise routine. This video is not endorsed or sponsored by any brands, companies or otherwise shown in the video. I may earn a commission from affiliate links.
#weightloss #weightlossjourney #howtoloseweight #lose100lbs
#weightwatchers #wellnessjourney #healthjourney #loseweight # #fasting
#intermittentfasting #fastingweightloss