Welcome to the first ever episode of Dream Big, Live Slow. Host Tia Curran shares her story of how her introduction to meditation led her down a path of inner work that would motivate her to leave TV news, move across the country and start her own videography business. And how an episode of burnout left her looking for a way of pursuing her dreams without getting consumed in hustle culture. In this episode, Tia is breaking down: - How mindfulness and meditation led her to start her own business - What meditation is and how it can be for anyone - Tips on how to start your own meditation practice - Why she created the Dream Big, Live Slow show - How she is hoping to change the narrative around entrepreneurship to reflect less hustle and more slowness

And so much more...

Stick around for a free guided breathwork meditation at the end of this episode.