The HealRiseShine Podcast

#1 How to shift your mindset and become more confident in your body with Helena Rhode


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In this episode, I interview an amazing and multi-skilled lady by the name of Helena Rhode from New York City. She is a Fashion Designer, Tailor, Artist, Traveller and Au Pair.  

Helena is originally from Freiburg, a small town in Germany and decided to break out of the circle being judged, and self-insecurity by taking a bald move to travel around the globe and eventually settled in New York City for the past 3 years!! Why she did that and how it changed her life and freed her from her past life is what I’ll be shedding light on in this interview.

Helena and I met in Fashion School in the South of Germany around 9 years ago and stayed in touch ever since. Am so excited to interview her in my bid to show other ways people decide to live in order to achieve their dreams and progress. It doesn't matter what you do as long as it fulfils you!

Listen to our live interview….focusing on being a woman discussing issues about, body positivity, changing your life, moving to a different country, and finding happiness! She also talks about the differences between Germany and the US, how she experiences her life now and what she thinks about feminism!

Enjoy!!!

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You can follow Helena on Instagram @h.ero.h.  

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The original interview can be watched on my Instagram page @healriseshine

Like, comment, share and let’s go on this journey together

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Beat Provided By https://freebeats.io

Produced By White Hot

Song: Feelin’ Good

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Creator: Anna Sophie Drosd

Instagram: @healriseshine

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The HealRiseShine PodcastBy Anna Sophie Drosd