In this episode we set the foundation by going over what it means to be an HSP at a descriptive level based on Dr. Elaine Aron’s research.

DOES is an acronym to describe characteristics of the HSP trait. In this and the next 3 episodes we explore each letter of the acronym.

So, If you are interested in learning more about what it means to be an HSP, then this is a great place to start!

Are you an HSP? Find out here!

Find me on Instagram! @thehspway