This week, we deep dive into the origin of hunger—what are flavors, what specifically makes us hungry, and do we choose to overeat? Through the comparison of food to corn puffs and cocaine, we explore if food can really be addictive. Rachel touches on how our appetites are affected by stress and lack of sleep. Listen to the end to find out how to take advantage of your laziness, and remember that balance is key. To learn more, email [email protected] with questions or to ask for a list of references!