In this episode, Denise, Andy, and Scott discuss the book Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles.

People in Japan believe everyone has an Ikigai - a reason to jump out of bed each morning.

Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships, and throw yourself into your passions.s.

Links

Denise Russo's Website
www.schoolofthoughts.net

Denise Russo's Forbes Articles
Forbes Article Link

Books
Ikigai - The Japanese Secret to a Long and Happy Life
Man's Search For Meaning

Diagram
Ikigai diagram

Study
CIRP Freshman Survey

Articles
Finding Your Purpose In The Midst Of Adversity by Denise Russo

Support the show

Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.

Subscribe to our new YouTube channel.