This episode is the launching pad for the Let's Start Health podcast! This podcast is for you, and in Episode 1 I discuss what the journey to health means to me, how I define the elusive concept of balance, and what you can expect moving forward on this audible discovery of healing.

Thank you deeply for giving me your time and attention. I pray that I can give you value, inspiration, and a touch of hope as we come together for this journey of life.