In the very first episode of the Personal Growth Project, Avigail gives a brief rundown on the recent shift in energy over the past week, and how this week is a special opportunity for all of us to make changes in our everyday lives. This week focuses on incorporating intentionality into each day through this episode's homework, which is setting goals. Listeners learn how to get intentional with what they want to bring into their life by setting goals for the upcoming month and coming up with an action plan for accomplishing those goals so that they can move closer towards their dream life every day.

Keep in touch!

Twitter: @AvigailLaing

Medium: https://avigaillaing.medium.com/

I'm so thankful to have this opportunity to connect with you and hope that you will enjoy and grow from this podcast as much as I will each week. If you'd like to spread the word of this podcast and share it on social media or tell a friend about it so that you can introduce others to the joy of the Personal Growth Project, it would be greatly appreciated! Sending love and support your way, no matter where you are in your journey of personal growth. I believe in you!

-Avigail