Built Different

#1 - John DeMichele


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John DeMichele is 71 years young and a faithful member of Metabolic Fitness in Colonie, New York. After 46 years of marriage, his wife, Colleen, entered into eternal rest following a brief but fierce battle against ovarian cancer in December of 2023. John and I discuss life, fitness community, and shared our insights on our respective fitness and grief journeys on the debut episode of "Built Different."

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Built DifferentBy Alec Lewis