First guest is coach, natural bodybuilder & WNBF judge Joshua Conde.

Josh is a great guest and provides some brilliant actionable points for any competitor who wants to get the most out of what they have.

We talk about genetics, how much one should be concerned with genetics as an athlete and how to get the most out of what we’ve been given from the genetic lottery!

We also discuss our our own journey to the stage as well as some mistakes we made along the way.