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A simple mindfulness exercise that can help ground you in the moment.
Transcript via Medium.
Transcript via Cohost.
Hosted on Acast. See acast.com/privacy for more information.
By AphroditeA simple mindfulness exercise that can help ground you in the moment.
Transcript via Medium.
Transcript via Cohost.
Hosted on Acast. See acast.com/privacy for more information.