Archeology of the Journey Podcast

#1: Keith Mitchell- Former NFL athlete turned yogi's mindfulness playbook on healing, overcoming adversity and releasing identity


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Gladiator to Guru: Former All-Pro NFL athlete turned internationally renowned Yogi talks about his remarkable transformation after a career-ending spinal injury using conscious breathing, meditation, nutrition and realigning identity to heal.

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Archeology of the Journey PodcastBy Lindsey Calla

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