Allison Norris wears many hats (the coolest hats I might add) — for this episode we got a chance to sit down with her and her Therapist hat (LMHC, M.A.) to chat all the things, talk therapy. Why everyone needs therapy, how it can be a gateway into the world of alternative healing modalities, the importance of connecting with your higher self and much, much more. 

Connect with her at www.allisonnorristherapy.com

Link to 'The Body Keeps the Score' by Bessel van der Kolk M.D.

::

Keep in touch with us on Instagram @realhealpodcast and check out video episodes (see us in real life!) on our Youtube channel, Real Heal Podcast.

::

Connect with Us 

Danica Eakman

Ashley McFarland