In this episode, I chat to my dear friend, Hugh, about his life working on a cannabis farm, love, his experience with vipassana meditation, and the death of a close friend.

We recorded the episode in my small apartment in Rushcutters Bay, Sydney Australia. You will hear Sulphur-crested cockatoos squawking in the background.

In our conversation, we explore many topics, including death and suicide. I encourage you to listen with an open heart, but be prepared that the subject matter can be difficult at times. Go gently

If you are struggling with grief or loss, please reach out for help. There are many resources available, including Lifeline Australia (13 11 14).