In this episode you will understand what it actually means to meditate and how to get started when you wish to meditate for the very first time.

Getting started with a regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness.

Just relax, follow my voice and enjoy the ride! 🧘🏻‍♀️🧘🏻‍♂️💫

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See you on the next episode, and in the meantime… in Blisstopia we trust! 💫