Mia’s Talks is a longer-form, reflective extension of Teen Talk Central.

While Teen Talk Central focuses on short, topic-based conversations around teen mental health, Mia’s Talks slows things down. These episodes create space to unpack experiences, psychology, and personal growth in a deeper, more thoughtful way.

Each episode blends honest reflection with research-informed insight, exploring topics like identity, pressure, friendships, comparison, motivation, and navigating growth as a teen. These conversations aren’t about quick fixes or perfect answers — they’re about understanding yourself better and learning how to move forward with clarity and self-trust.

Mia’s Talks is for anyone who wants to think more deeply, reflect honestly, and grow without the pressure to have everything figured out.

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