Michael Synge is a chef, entrepreneur & bodybuilder. In this episode, Michael talks to us about his fascinating and powerful journey through tough personal experiences, his perspective on mental health and how he has used performance psychology to improve his training. Furthermore, we take a look at the history and world of bodybuilding.________________Follow us on social media!Instagram: @normlesspodcast YouTube: www.youtube.com/@normlessFacebook: www.facebook.com/normlesspodcast/ LinkedIn: https://www.linkedin.com/company/norm...TikTok: https://www.tiktok.com/@normlesspodcastWebsite: normlesspodcast.simplecast.com________________Hayden Kelly, ESSAM, AES, AEP, MHPSHost of the NORMLESS podcastConnect with me on Instagram, Twitter, Facebook and LinkedIn ________________Want to support the show?The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page.You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list. Hosted on Acast. See acast.com/privacy for more information.