<p>When you feel like you don't have any time, or when the demands of life pile up, this session is here for you! In less than a minute you'll watch your breath slow down and mind settle. </p>

When you feel like you don't have any time, or when the demands of life pile up, this session is here for you! In less than a minute you'll watch your breath slow down and mind settle.

<p>When you feel like you don't have any time, or when the demands of life pile up, this session is here for you! In less than a minute you'll watch your breath slow down and mind settle.&nbsp;</p>

1 min Breathing Break

Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.

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1 min Breathing Break

1 min Breathing Break