Start your day off right or take a moment for yourself throughout the day to reset with this simple mindful moment practice. ☕️


FREE RESOURCE
Want more simple ways to integrate Mindfulness into your day? Use this link below and enter your email  to receive your free Mindful Moment Map pdf Guide.

https://welcoming-math-52904.myflodesk.com/mindful-moment

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Thank you for listening to the Striving From Stillness Podcast