1-Minute Wonder with Kay Rubacek

By Kay Rubacek

Daily moments of Human Value Restoration. One truth, one minute, one wonder at a time, with Kay Rubacek, Human Value Strategist.... more

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FAQs about 1-Minute Wonder with Kay Rubacek:

How many episodes does 1-Minute Wonder with Kay Rubacek have?

The podcast currently has 82 episodes available.

1-Minute Wonder with Kay Rubacek episodes:

October 17, 2025 The SHOCKING Truth About Spending Time Outdoors
You don't need a mountain retreat.
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1min
October 16, 2025 Why Silence Is So Powerful
Constant noise isn't entertainment. It's distraction.
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1min
October 13, 2025 Is Being Alone Bad For Your Brain?
Your Brain Uses Other People to Regulate Itself (Here's the Science)
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1min
October 10, 2025 The Only Reason You're Alive Is Because Water Breaks Physics
Water never stops moving.
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1min
October 09, 2025 Why You Should Trust Your Gut Instincts!
Your gut has its own network of neurons, sometimes called the second brain.
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1min
October 08, 2025 The Surprising Truth About CREATIVITY Nobody Tells You
Your brain has a switch for creativity. And it doesn't flip through force.
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2min
October 07, 2025 Why Smart People Doubt Themselves!
The more capable you become, the more you start to question yourself.
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1min
October 06, 2025 Peace vs Control: Why Your Brain Can't Find Calm
If your peace depends on everything going right—that's not peace. That's control.
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1min
October 03, 2025 Physics Proves Nothing You’ve Ever Done Is Actually Lost (Mind-Blowing)
In this universe, nothing is lost.
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1min
October 02, 2025 You’re Trapped in a Mental Feedback Loop (Here’s How to Break Free)
Your thoughts, feelings, and actions repeat because your brain spots patterns—even ones that keep you stuck.
...more
1min

FAQs about 1-Minute Wonder with Kay Rubacek:

How many episodes does 1-Minute Wonder with Kay Rubacek have?

The podcast currently has 82 episodes available.