Evolve Yourself

#1 My 10 Day Vipassana Silent Retreat experience


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In this Podcast episode I share from my own experience during a 10 Day Vipassana Silent retreat. From noble silence, to the long hours of sitting in meditation, the facility and accomodation, to the meals and everything else, I share my main challenges and insights. I hope you enjoy.

Much Love,

Lahaina

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Evolve YourselfBy Lahaina Daudt