Life throws us the craziest things on a daily, weekly, and monthly basis. Because well, that's life. And although some problems may not be too serious, some are. And when disaster strikes, it's easy to play into our ego and allow whatever upset you, to trickle into the rest of your day.

In this episode, I am giving you 4 tips that I do every time I find myself in a lower vibe state after something happens in my life that triggers an emotion of sadness or anger. While we may not be able to control what happens in life, we are in complete control of how we react to those situations.

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