The title of this episode probably has you a bit puzzled. Obviously, the words beautiful and cancer and COVID don't usually co-exist, but in the spirit of The Power Years Project being dedicated to the extraordinary stories of ordinary women like myself and you, I thought I'd start with my own story of what happened to me and my family in 2020.

In this episode, I’m talking about post-traumatic growth and the life-changing lessons I learned from the worst year of my life. I’m sharing this story because I need you to know that there is hope and there will be joy and smiles again. I hope my journey and the lessons I’ve learned will be of comfort to you!

 

Highlights
What is post-traumatic growth?
The massive, multi-layered trauma I experienced starting in the first COVID lockdown
How I started to shift my perspective on my pain
My belief that death is the ultimate reminder to live fully
The most confronting realization throughout this journey
My message to someone deep in grief, confusion and pain right now
What the worst year of my life taught me
Key factors associated with post-traumatic growth
My revolutionary post-traumatic growth

Find out more at ThePowerYearsProject.com/1