In this episode, Liesel shares the story of her eating disorder recovery journey from where it started, to what it means to be fully recovered for the long-term, and everything in between. Throughout the episode, Liesel touches on topics like:

• ​The generational effects of diet culture
• ​The “I’m just being healthy!” denial of an eating disorder
• ​Working with a dietitian and therapist for recovery
• ​What she’d do differently if she could go back
• ​The number one factor in someone fully recovering from an eating disorder as soon as possible

Don’t forget to hit subscribe, rate, and review the show to help reach more people with the message of food freedom!

Work with a dietitian + use your insurance: https://www.lieselmaddoxnutrition.com/

Other ways to find eating disorder treatment: 

https://www.nationaleatingdisorders.org/get-help/

https://cedcn.org/

Sources: 

https://www.nationaleatingdisorders.org/recovery-from-an-eating-disorder/

https://www.nationaleatingdisorders.org/the-importance-of-support-during-eating-disorder-recovery/