<p>Welcome to my first ever Podcast, this podcast is just an update on my life. Hope you enjoy xxx</p>

Welcome to my first ever Podcast, this podcast is just an update on my life. Hope you enjoy xxx

1. My First Ever Podcast

Not so long ago I weighed over 26 stone and I was so unhappy and so depressed. 

After being given 8 years to live I I took myself on a journey, a journey filled with lots of tears, laughter, highs and lows. 

This journey has saw me lose over 16 stone and I am determined to never ever go back! 

I now dedicate myself to living a healthy lifestyle and addressing the issues that got me so big and so unhealthy in the first place! 

In order to rise from its own ashes a Phoenix first must burn!! 

Above all else I&rsquo;m just an ordinary guy with an extraordinary story to tell.

This is my journey...

Health & Fitness

Nutrition

Technology

Not so long ago I weighed over 26 stone and I was so unhappy and so depressed. After being given 8 years to live I I took myself on a journey, a journey filled with lots of tears, laughter, highs and lows. This journey has saw me lose over 16 stone and I am determined to never ever go back! I now dedicate myself to living a healthy lifestyle and addressing the issues that got me so big and so unhealthy in the first place! In order to rise from its own ashes a Phoenix first must burn!! Above all else I’m just an ordinary guy with an extraordinary story to tell. This is my journey...

Not so long ago I weighed over 26 stone and I was so unhappy and so depressed. 

After being given 8 years to live I I took myself on a journey, a journey filled with lots of tears, laughter, highs and lows. 

This journey has saw me lose over 16 stone and I am determined to never ever go back! 

I now dedicate myself to living a healthy lifestyle and addressing the issues that got me so big and so unhealthy in the first place! 

In order to rise from its own ashes a Phoenix first must burn!! 

Above all else I’m just an ordinary guy with an extraordinary story to tell.

This is my journey...

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1. My First Ever Podcast

1. My First Ever Podcast