In this debut episode, I share the highs and lows of my wellness journey over the last couple of years. Sharing what it took to find true wellness while trusting my intuition along the way.

I explore how I journeyed through the 8 dimensions of intuitive wellness, delving into physical, emotional, spiritual, intellectual, environmental, occupational, social, and financial wellness. Each dimension presented its own challenges and triumphs, leading to profound insights and personal transformation.

I share wisdom gained from my own life experiences, offering practical advice and encouragement for those on a similar path.

📌 Timestamps:

00:06 - Intro & Welcome

01:50 - Podcast begins

02:48 - The conception & birth of ZWS

05:40 - Spiritual Experimentation

08:48 - Physical & Mental Experimentation

10:57 - Occupational Experimentation

13:22 - Intellectual Experimentation

20:33 - Spiritual Wellness Journey

27:16 - The Journey Is YOURS

29:29 - Support through 8 dimensions of wellness

30:22 - Outro

📝 Show Notes can be found https://www.zenwellnessspace.com/podcast

🌟Episode Sponsor 🌟

8 Dimensions of Wellness Workshop https://www.zenwellnessspace.com/intuitive-wellness/p/2h11az5wazswcx96x67ax1ni6on1b5

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