Consistency Cast

#1 ~ Our Journey to consistency


Listen Later


Join consistency Lab FOR FREE HERE

Inside you get (founding members access — full value $10K+ once complete) ⬇️

  • Workouts for all levels—from running to strength to martial arts
  • mindset frameworks you can implement immediately
  • Daily streaks, challenges, and trackers to turn habits into lifestyle
  • Monk Mode routines for unshakable consistency
  • Nutrition frameworks to fuel body and mind
  • Access to a tribe for support, accountability, and connections

  • In this episode, we dive into:

    • The story of how we met

    • How we started our journey

    • The mindset shifts that changed everything

    • The motivation that pushed us to grow


...more
View all episodesView all episodes
Download on the App Store

Consistency CastBy keano Otten, Olivier van Bruggen