In the debut episode of "Wired to Run," host Laura dives into the unique challenges and humorous mishaps of running with ADHD. From over-preparing to the point of being under-prepared, to the intricacies of playlist curation and hydration strategies, Laura and her guest co-host explore the delightful chaos that comes with balancing ADHD and running. Join them for a candid conversation filled with laughter, insights, and tips to embrace the journey, no matter how unpredictable it may be. Lace up, lock in, and let's hit the pavement together!

Chapters:

Introduction to Wired to Run

- 00:00:00

ADHD and Running: Over-Preparation

- 00:02:00

Hyper-Focus on Details

- 00:05:00

Humorous Running Mishaps

- 00:08:00

Playlist Curation and Strategies

- 00:12:00

The ADHD Over-Prep Cycle

- 00:16:00

Fueling Strategies and Stories

- 00:20:00

Community Support and Fun

- 00:25:00

Conclusion and Listener Engagement

- 00:30:00