In part 2 of episode 1, Lex describes the challenges of moving away from her hometown of Los Angeles, CA and trying to piece back her life in Albuquerque, NM. Lex then moves on to share her life lessons and also educates us on her finding in the books Lost Connections by: Johann Hari and The Politics of Trauma: Somatics, Healing, and Social Justice by Staci K. Haines. We learn about natural ways to heal ourselves, the importance of healing ESPECIALLY today, and the secret to happiness.

Links:
Lost Connections:
www.thelostconnections.com

Politics of Trauma:
www.thepoliticsoftrauma.com