This week, I was reminded how impactful it can be to be present, anchor in gratitude, & practices acceptance...especially with a moody two year old at home! I also share some of our family's favorite vegetarian meals, ways I experience pleasure, and the time and place where I am happiest & most in-flow.

Signup for instant access to the Deepen course I mention: https://courses.mlbfamilywellness.com/