Double Minds

1. Refresh and Declutter in 2022


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This is all about closing the chapter to end 2021 and identifying what you DON'T want to bring with you into the New Year. Gone are the typical resolutions; replaced with actionable segments that will change your life.  We have 3 exercises for you to work through which will set you up for a seamless 2022 NEW YEAR! 

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Podcast: Double Minds
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Double MindsBy KnottTwins