This week at Burgess we have been running a mental health awareness week on board our managed yachts. To finish the week we are very happy to present our first podcast. In this episode we are discussing mental health at sea, how to help someone who may be suffering and the support networks available to you.

The Burgess team are joined by Emma Ross from 'Seas the Mind'. Emma has worked as a chef on yachts for 15 years and now works with Seas The Mind in tackling, recognising and fortifying individuals in their own and others mental health.

If you are affected by the content in this podcast and need support, contact ISWAN at https://www.yachtcrewhelp.org

Follow us @burgessyachtcrew