Hagar's Daughters

#1 Self Care for Mama for Such a Time as This


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In this episode we discuss a few tips and suggestions for caring for yourself as a Mom during the COVID-19 pandemic. We discuss the necessity of being okay with just surviving right now and relaxing the standard around the pressure to thrive during the pandemic. We learn a few practical tips for self care ranging from taking a quick break for you to getting out and doing things together with your kids. No matter where you are in the pandemic, it's okay. It's okay to not be okay and it's okay to be well. We talk about affirming ourselves and reminding ourselves that "It's okay!" and how we can all use a little bit of self-compassion in this season. We read from Ecclesiastes 3 and explore for ourselves "what time is it FOR YOU?" as a way of thinking through what this season is requiring of us as moms in our individual lives and within our families. Finally, we share a prayer of lament and praise. 

To learn more about ways to engage with the Hagar's Daughters community, follow @hagarsdaughters on Instagram and stay tuned for an update on the patreon.com community for Hagar's Daughters.

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Hagar's DaughtersBy Kadeisha Bonsu

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