Episode 1 

Guest: Shaun Mowday 

Episode Overview: 

On this Episode Shaun opens up about his experiences as young person, living with ADHD, his experience of depression and how overcoming this has shaped his life and career choices. 

Fast forward to 2020 where he undertook a life audit, made some massive changes and set some incredible goals.  

If you need to help with any of the subjects discussed in this episode, please reach out to the appropriate support agency. 

Lifeline: 131 114 / www.lifeline.org.au

Beyond Blue: 1300 22 4636  www.beyondblue.org.au

ADHD Support Australia: https://www.adhdsupportaustralia.com.au/

Bullying. No Way! https://bullyingnoway.gov.au/