<p>In this episode Aaron and Dalila talk about the importance of slowing down in our day-to-day lives and the dramatic positive impact this can have.</p>

In this episode Aaron and Dalila talk about the importance of slowing down in our day-to-day lives and the dramatic positive impact this can have.

#1 - Slowing Down for Self Care

Feeling stuck and ready to make a change? With 20+ years of combined experience, we’ve learned a thing or two about breaking negative habits and creating the life you’ve always wanted. In Create New Patterns, we’ll help you focus inward, shift your mindset, and start living with intention. We keep it real, throw in a few laughs, and give you practical tips to start making those positive changes today. If you’re tired of the old routines and ready for a happier, more fulfilled life, this podcast is for you!

Education

Self-Improvement

Feeling stuck and ready to make a change? With 20+ years of combined experience, we’ve learned a thing or two about breaking negative habits and creating the life you’ve always wanted. In Create New Patterns, we’ll help you focus inward, shift your mindset, and start living with intention. We keep it real, throw in a few laughs, and give you practical tips to start making those positive changes today. If you’re tired of the old routines and ready for a happier, more fulfilled life, this podcast is for you!

Feeling stuck and ready to make a change? With 20+ years of combined experience, we’ve learned a thing or two about breaking negative habits and creating the life you’ve always wanted. In Create New Patterns, we’ll help you focus inward, shift your mindset, and start living with intention. We keep it real, throw in a few laughs, and give you practical tips to start making those positive changes today. If you’re tired of the old routines and ready for a happier, more fulfilled life, this podcast&nbsp;is&nbsp;for&nbsp;you!

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#1 - Slowing Down for Self Care

#1 - Slowing Down for Self Care