This inaugural episode of the Podcast starts things off by looking at the Ancient tradition of Stoicism.  The life approach where one is ever-cautious to avoid basking too much in glory or worrying about the problems that life might hold for us in the future.  The stoic faces life as it is and refuses to become shaped and molded by that which is outside of themselves.  

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Art Attribution: Paolo Monti, CC BY-SA 4.0 , via Wikimedia Commons