Welcome to the inaugural episode of You are Made For More, conversations about strength training, nutrition, and transformation. Join guests Tom Trotter and Natalie Smith as they share their strength journeys with us. Tom started powerlifting at 65, and is getting ready to compete again at the age of 72. Natalie found strength training at 13, and recently competed at the international level for powerlifting. Natalie is also a certified strength and powerlifting coach, and is taking on her first clients at the age of 16. Hear Tom and Natalie talk about the infinite benefits they experience from strength training and how they defy myths about age and gender. Learn from them how lifting is a metaphor for life and has carried over into all areas of their lives, personally and professionally, as well as mentally, emotionally, and socially. The barbell does not discriminate and is accessible to everyone. 

Your host, Heather Campbell, is the founder and owner of Made4More Fitness LLC, an online and in person strength and nutrition coaching business. Heather helps clients unlock their superpowers through custom strength training and personalized nutrition strategy with an overall holistic approach. Heather believes and promotes that movement is medicine. Everything we have to succeed is already inside every one of us. Strength training unlocks these powers and spills into every aspect of life. It is unbiased and limitless - no matter age or experience level - it is available to everyone!

Connect with Heather using the links below. She'd love to hear from you about topics you'd like hear about in 2022 or to introduce you to strength training. 

Website: www.made4more.fitness

Email: [email protected]

Instagram: @heathercampbellfitness