Think you know what to do during an emergency situation? More importantly, do you know why it’s important to practice or visualize your reaction ahead of time? In the first episode of this “SURVIVAL SKILLS” series, Rachel covers how to survive severe weather conditions and natural disasters. She talks research and advice from experts on preparedness, and surviving during an emergency. 

Disclaimer: This episode does not assume the role or responsibility of a CPR training/certification, and information should be utilized at the listener's discretion. This episode is designed to be an educational tool to inform listeners of the basics of emergency preparedness. The millennial toolbox podcast is not liable for any actions of its listeners including actions that cause injury or death. That said, all information was gathered from credible websites such as Mayo Clinic, cdc.gov, and redcross.org.