[Note: This podcast evolved from The Sweet Surrender to Date Your Life in 2025. Earlier episodes reflect that transition while still offering valuable insights.] Depression has many faces, and I'm about to show you mine! (Part one of a two part episode!)

[Note: This podcast evolved from The Sweet Surrender to Date Your Life in 2025. Earlier episodes reflect that transition while still offering valuable insights.] Depression has many faces, and I'm about to show you mine! (Part one of a two part episode!)

[Note: This podcast evolved from The Sweet Surrender to Date Your Life in 2025. Earlier episodes reflect that transition while still offering valuable insights.] Depression has many faces, and I'm about to show you mine! (Part one of a two part episode!)

1. [Sweet Surrender Archives] A ‘Happy’ Depression Part One: Rock Bottom

Ready to fall in love with your life? Date Your Life is your guide to creating a joyful, meaningful existence by romancing the everyday. Join host Sandra Sitto as she shares real, raw, heart-centered stories, unconventional perspectives, and practical tools to help you reclaim control of your life, bounce back from setbacks, and pivot toward the life you truly desire. Together, we’ll break free from autopilot and programmed responses, embrace intentional living, and design lives we love. Life’s too short to settle—it’s time to date your life!

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1. [Sweet Surrender Archives] A ‘Happy’ Depression Part One: Rock Bottom

1. [Sweet Surrender Archives] A ‘Happy’ Depression Part One: Rock Bottom