In today's raw and honest conversation, I talk anxiety, with Dr Mark Cross. Mark is a consultant psychiatrist, senior university lecturer, and author.

On today's show, Mark discusses his life growing up in South Africa, his passions for the law, public education, and ethics, his book on Anxiety, and anxiety in the time of Corona.

Mark also discusses his sexuality, his own battle with anxiety, and identifies some of the barriers to achieving better mental health outcomes in Australia.

I hope you enjoy the conversation as much as I did. Mark is warm, honest, and engaging- everything you'd want your ideal therapist to be. Enjoy!

Website

https://www.themindcogpodcast.com