For the first episode ever, I am so excited to introduce myself and one of my dearest friends, Sam Smith from the University of Washington. 

When it comes to a bad relationship, a friend that doesn't serve you anymore, a difficult experience like missing the game winning shot of a game or not getting into your dream school, letting go is what everyone tells you to do. They expect you to have it all figured out when actually, you most likely don't. That is normal and ok.

On this episode, Sam Smith and I have a real conversation about his experience with letting go and the difficulties he faces on a day to day basis regarding the loss of important people in his life and the expectations of others. As young people trying to navigate the world, we are just trying to find our way and ourselves in the process. So cut yourself some slack if you don't have it all figured out. You're not supposed to!!

I hope you enjoy the episode!
  

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