Izi discusses the full and colorful history of Jon Jones and the police. The fake black belt that reminds me of Jon and why I don't believe Jon only did steroids once. Also Izi applauds Tony Ferguson and his crazy mentality, the Reyes/Jones rematch and we hand out the first Douchebag of the month award!

New episodes released every Monday and Friday with your host Izi Garcia.

The originator of the MMA follow train and the occasional fake Ariel Helwani tweets.