This introductory episode discusses the following:The body as an assetThe health/knowledge gapHow to assess the credible from the fluff?Finding your Health Numbers (H#s)Episode References:Peer-reviewed journal impact factors: https://tools.niehs.nih.gov/srp/publications/highimpactjournals.cfm Velocity numbers/speeds for airplanes: https://www.grc.nasa.gov/www/k-12/Summer_Training/Elementary97/planearticle.html