The NES Experience is a NES Sports Performance podcast designed to exchange knowledge on how to maximize athlete's genetic potential, and to share the stories of training athletes.

(0:29-1:04) Introduction

(1:05-3:02) Why is Ned doing this?

(3:03-7:08) Ned's Bio

(7:09-18:59) The NES System

(19:00-1:02:12) Questions and Answers

(19:08-25:20) How much cardio do you have to do to lose weight?

(25:21-32:54) What should you eat before games?

(32:55-36:24) What are Ned's thoughts on Post-Grad and Re-class years?

(36:25-41:21) What should you do if you are overtraining?

(41:22-45:17) What are some good fast food breakfast options?

(45:18-1:02:12) Strategies for College Football Summer Prospect Camps.

NES Sports Performance founder Ned Simerlein has been in the sports performance field since 2003, and created NES Sports Performance in 2013. For more information on NES Sports Performance please visit https://nes-sports.com/ or follow us on instagram https://www.instagram.com/nes_sports_performance/