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In today's episode, Troy sits down with CrossFit competitor, head coach and owner of CrossFit Dunedin Tim Medlicott. The boys discuss escaping Kuwait, CrossFit programming for athletes and general populations. Many laughs were had and great insight into the mindset of Tim.
Enjoy
By Troy RuheIn today's episode, Troy sits down with CrossFit competitor, head coach and owner of CrossFit Dunedin Tim Medlicott. The boys discuss escaping Kuwait, CrossFit programming for athletes and general populations. Many laughs were had and great insight into the mindset of Tim.
Enjoy