Have you ever told yourself, "I'll practice Yoga after my kids grow up or my next raise/promotion, or after retirement?" because you don't have enough time or energy in your busy schedules to spend on the mat twisting left and right? What if I told you there was a way to practice Yoga without interrupting your busy schedules and benefit from it?

In today’s episode we will break down a few key misconceptions about Yoga, explore 1 simple but potent way we can practice Yoga in our modern day to day lives without adding to our overscheduled agendas, and discuss the many benefits we can hope to achieve from embarking on this glorious path. 

For more such insights straight to your inbox, sign up for our weekly Meraklis Musings to live your best life here https://www.beingmeraklis.com/subscribe

Hosted on Acast. See acast.com/privacy for more information.