This episode aims to cover practical ways in which you can increase your self confidence and in turn your self esteem through actionable measures. The small everyday actions can all add up gradually and massively impact our self esteem in the end which hinders us from engaging in the highest capacity of self love for ourselves. This first episode covers 5 out of 14 of my own suggestions to improving your confidence and in turn your relationship with yourself, the remaining parts will be covered on upcoming episodes! xx

DM me on insta @ veesviews.podcast to chat/ provide feedback/ ask me a listener question and hopefully I can help you out sis!

Love,

Vee x